Weigh In record (no journal entry) for 29 May 2016
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71.4 kg
Lost so far: 16.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 34.12g | Prot: 41.23g | Carbs: 96.45g.
Breakfast: Dolce Gusto Café Au Lait. Lunch: Kokosöl, Champignons, Erlenhof Grüner Spargel, Dornfelder. Dinner: Clasen Bio Cashew Kerne, Dornfelder, Erlenhof Grüner Spargel, Dr. Goerg Bio-Kokosöl, Lidl Hähncheninnenfilet. Snacks/Other: Aldi Trauben Kernlos, Hig Hagemann Honigkuchen. more...
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steady weight
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