iklhd's Journal, 29 May 16

Weigh In record (no journal entry) for 29 May 2016
71.4 kg Lost so far: 16.8 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2016:
1336 kcal Fat: 34.12g | Prot: 41.23g | Carbs: 96.45g.   Breakfast: Dolce Gusto Café Au Lait. Lunch: Kokosöl, Champignons, Erlenhof Grüner Spargel, Dornfelder. Dinner: Clasen Bio Cashew Kerne, Dornfelder, Erlenhof Grüner Spargel, Dr. Goerg Bio-Kokosöl, Lidl Hähncheninnenfilet. Snacks/Other: Aldi Trauben Kernlos, Hig Hagemann Honigkuchen. more...
steady weight

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iklhd's Weight History


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