Weigh In record (no journal entry) for 28 May 2016
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95 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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2706 kcal
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Fat: 104.86g | Prot: 71.87g | Carbs: 369.37g.
Breakfast: Elegê Leite Desnatado, Nescau Achocolatado, Pão de Canela Doce com Cobertura Glacé. Lunch: Filé de Frango Grelhado, Arroz Branco, Batata Doce, Tomates. Snacks/Other: Pão de Canela Doce com Cobertura Glacé, Manteiga (com Sal), Vitarella Biscoito Maizena Tradicional, Molico Leite Desnatado, Nescau Achocolatado, Churros. more...
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Gaining 0.1 kg a Week
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