Weigh In record (no journal entry) for 29 May 2016
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59.2 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 38.10g | Prot: 60.70g | Carbs: 167.80g.
Lunch: ブラウンソースハンバーグ定食. Snacks/Other: セブンイレブン 毎日の食卓3.6牛乳, H+Bライフサイエンス 粉飴顆粒(30g), DNS プロテインホエイ100 チョコレート. more...
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Losing 0.7 kg a Week
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