Weigh In record (no journal entry) for 28 May 2016
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72.5 kg
Lost so far: 7.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1631 kcal
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Fat: 40.01g | Prot: 54.45g | Carbs: 254.84g.
Breakfast: Mulino Bianco PlumCake, Zucchero. Lunch: Parmigiano (in Pezzi), Interpan Freselle Integrali, Barilla Pasta, Barilla Pesto alla Genovese. Dinner: Moretti Birra 4,6%, Interpan Freselle Integrali, Banana, Rio Mare Tonno al Naturale, Pomodori. Snacks/Other: Auchan Succo Multivitaminico, Pasticcini, Confetti. more...
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Losing 0.5 kg a Week
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antoniofat's Weight History
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