Weigh In record (no journal entry) for 28 May 2016
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72 kg
Lost so far: 1.8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1840 kcal
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Fat: 55.45g | Prot: 106.85g | Carbs: 229.61g.
Breakfast: Pan Blanco, Arias Mantequilla Extra Ligera, Mermelada, Plátano, Peras, Tassimo Café con Leche. Lunch: Mermelada, Auchan Queso Fresco Desnatado, Salsa Bolognesa, Buitoni Spaghetti Pasta Fresca Al Huevo. Dinner: Carne de Pavo, Aceite de Oliva. Snacks/Other: Nestlé Chocolate Con Leche Extrafino, Tassimo Café con Leche, Hacendado Berlina. more...
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2321 kcal
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Exercise:
Shopping - 32 minutes, Cleaning - 3 hours, Cooking - 1 hour, Resting - 9 hours and 28 minutes, Sleeping - 10 hours. more...
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Losing 5.6 kg a Week
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candelamunoz's Weight History
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