Weigh In record (no journal entry) for 28 May 2016
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77.4 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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3116 kcal
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Fat: 120.13g | Prot: 96.67g | Carbs: 383.49g.
Breakfast: Chocolade Hagelslag Melk, Halvarine, Halfvolle Melk, Jonge Goudse Kaas 48+, Volkoren Brood. Lunch: C1000 Jonge Goudse Kaas 48+, Zacht Wit Broodje. Dinner: Tapas, Stokbrood. Snacks/Other: Lidl Belgische Bonbons, Bladerdeeg Gebakje, Koopmans Koekjes. more...
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3153 kcal
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Exercise:
Sitting - 4 hours, Tennis - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Pien5555's Weight History
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