Kungen06's Journal, 28 May 16

Kungen06's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 May 2016

99.9 kg Lost so far: 19.9 kg. Still to go: 14.9 kg. Diet followed: Poorly.

View Diet Calendar, 28 May 2016:

1119 kcal

Fat: 23.75g | Prot: 45.41g | Carbs: 170.25g. Breakfast: Te (Bryggt), Kalkon, Fazer Rågform, Yoggi Yoghurt, AXA Havre Granola. Lunch: Coca-cola Coca-Cola (Burk), Tomater, Baguette, ICA Selection Benfri Karré. more...

3063 kcal

Exercise: Walking (slow) - 3/kph - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Kungen06's Weight History

View Complete History

Kungen06's Journal, 28 May 16

Submit a Comment

Kungen06's Weight History