Waterpls's Journal, 28 May 16

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Weigh In record (no journal entry) for 28 May 2016

94.4 kg Lost so far: 0.6 kg. Still to go: 22.4 kg. Diet followed: 100%.

View Diet Calendar, 28 May 2016:

1359 kcal

Fat: 25.79g | Prot: 167.70g | Carbs: 107.61g. Lunch: Heinz Соус Чили, Грудка Индейки (Приготовленая, Жареная), Белый Рис (Длиннозерный). Dinner: Сухой Жареный Миндаль (без Соли), Огурец (с Кожурой), Грудка Индейки (Приготовленая, Жареная). more...

2704 kcal

Exercise: Bike Machine (Cycling) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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Waterpls's Journal, 28 May 16

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Waterpls's Weight History