Eswau's Journal, 28 May 16

Eswau's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 May 2016

67 kg Lost so far: 3 kg. Still to go: 21 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2016:

248 kcal

Fat: 6.36g | Prot: 8.37g | Carbs: 37.16g. Breakfast: Sondey Neo, Exquisa Frischkäse 0,2%, Gurke (mit Schale), Lieken Urkorn Fit & Vital Chiaktiv. more...

1917 kcal

Exercise: Driving - 1 hour, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Eswau's Weight History

View Complete History

Eswau's Journal, 28 May 16

Submit a Comment

Eswau's Weight History