Weigh In record (no journal entry) for 28 May 2016
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60.3 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 28.31g | Prot: 35.99g | Carbs: 249.22g.
Breakfast: Volkoren Brood, Materne Aardbeien Confituur, Sinaasappelen. Lunch: Appels, Kaas, Harde Broodjes. Snacks/Other: Slagroomtaart met Fruit, Lotus Speculoos (7,5g), LU Cracotte Volkoren, Milsani Yoghurt met Aardbei 0%. more...
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Gaining 5.6 kg a Week
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