Weigh In record (no journal entry) for 28 May 2016
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59.3 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1630 kcal
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Fat: 84.61g | Prot: 89.81g | Carbs: 123.95g.
Dinner: もやし, 豚バラ肉, 白米, 白米, 豚バラ肉. Snacks/Other: セブンイレブン 毎日の食卓3.6牛乳, DNS プロテインホエイ100 チョコレート, H+Bライフサイエンス 粉飴顆粒(30g), DNS プロテインホエイ100 チョコレート. more...
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Losing 0.7 kg a Week
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