Weigh In record (no journal entry) for 28 May 2016
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61.8 kg
Lost so far: 4.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 30.02g | Prot: 50.65g | Carbs: 208.86g.
Breakfast: Herbata z Cukrem, Kraina Wędlin Mielonka Tyrolska, Chleb Orkiszowy, Herbata z Cukrem. Lunch: Herbata z Cukrem, Jabłko, Kawa z Mlekiem i Cukrem. Dinner: Herbata z Cukrem, Zupa Pomidorowa z Ryżem, Skrzydełko Kurczaka, Lubella Makaron Świderki. Snacks/Other: Truskawki, Milk Land Ser Gouda w Plastrach, Biedronka Szynka Konserwowa, Kalafior, Kawa z Mlekiem i Cukrem, Truskawki, Lovilio Mozzarella, Cukinia. more...
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1720 kcal
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Exercise:
Desk Work - 6 hours, Resting - 13 hours, Sleeping - 5 hours. more...
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Gaining 1.4 kg a Week
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misiaczek73's Weight History
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