Weigh In record (no journal entry) for 28 May 2016
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51.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 21.28g | Prot: 115.53g | Carbs: 115.05g.
Breakfast: 닭다리, 쌈밥. Lunch: 던킨도넛 (Dunkin' Donuts) 바바리안 먼치킨. Dinner: 찐 또는 삶은 새우, 동원 자연산 골뱅이, 주꾸미, 주꾸미, 에그파파닭가슴살💪🏻, 해파리냉채, 사과, 해초미인 미역국수, 자몽, 건국 약콩두유. Snacks/Other: 대추토마토. more...
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Losing 0.7 kg a Week
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