Weigh In record (no journal entry) for 27 May 2016
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53 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1739 kcal
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Fat: 53.43g | Prot: 99.62g | Carbs: 225.24g.
Breakfast: U Miel de Fleurs, Yoplait Panier de Yoplait, Banane, Gerlinéa Biscuits Vanille Citron. Lunch: Pâtes (Cuites), Pommes Granny-Smith, Delisse Fromage Blanc 3%, Auchan Saucisse de Toulouse. Dinner: Tomates, Delisse Fromage Blanc 3%, Kiwi, Tomates, Boeuf Haché (95% de Maigre / 5% de Matières Grasses). Snacks/Other: Pommes Granny-Smith, Gerlinéa Biscuits Vanille Citron. more...
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1416 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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