Weigh In record (no journal entry) for 25 March 2016
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61.9 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 62.62g | Prot: 73.87g | Carbs: 117.74g.
Breakfast: Doğal Peynir, Sulu Köfte, Kepekli Ekmek, Zeytinyağı, Beyaz Ekmek, Karışık Yeşil Salata, Domatesler, Zeytin. Dinner: Havuç, Zeytinyağı, Beyaz Ekmek, Tavuk Kanadı Eti ve Derisi, Pirinç Pilavı. Snacks/Other: Nohut, Sucuk, Çilek, Sade Yoğurt. more...
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Losing 0.7 kg a Week
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burcinbostanoglu33's Weight History
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