Weigh In record (no journal entry) for 27 May 2016
|
83.5 kg
Lost so far: 0.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
|
|
1345 kcal
|
Fat: 34.21g | Prot: 104.98g | Carbs: 173.55g.
Breakfast: Consum Consum ICE TEA Te Verde. Lunch: Consum Garbanzos Cocidos, Patatas Cocidas, Merluza Plancha. Dinner: Manzana Golden, Nectarinas, DIA Natillas, ElPozo Jamón Cocido Extra, Zanahoria. Snacks/Other: Bonarea Patatas Fritas con Aceite de Oliva, DIA Yogur de Avellanas, Manzana Golden. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shurmano's Weight History
|