Weigh In record (no journal entry) for 27 May 2016
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64.6 kg
Lost so far: 41.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1999 kcal
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Fat: 53.30g | Prot: 97.35g | Carbs: 274.20g.
Breakfast: Milbona Quark Magerstufe. Lunch: Thunfisch in Wasser (Konserviert), Lindenhof Gouda, Gutfried Putenbrust Natur, Bonne Maman Erdbeer-Konfitüre, TiP Sandwich Toast. Dinner: Bauer's Schinkenwurst, Weizenbrötchen. Snacks/Other: Frigeo Traubenzucker Lolly, Cristallo Eisherzen Selection, Grandiso Schoko Pudding, Lambertz Blätterteiggebäck, Sonniger ACE Vitamingetränk, Frigeo Traubenzucker Lolly. more...
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1732 kcal
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Exercise:
Dance (fast step, aerobic) - 30 minutes, Resting - 13 hours and 45 minutes, Sleeping - 9 hours and 45 minutes. more...
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Losing 0.1 kg a Week
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schwarzekunst's Weight History
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