Weigh In record (no journal entry) for 27 May 2016
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77 kg
Lost so far: 1 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 41.13g | Prot: 69.90g | Carbs: 84.89g.
Breakfast: Beurre Fouetté (Salé), Krisprolls Petits Pains Suédois Dorés, Thé sans Sucre. Lunch: Le Gaulois Filets de Poulet, Chou-Fleur Cuit (à l'Etat Congelé,Pas de Matières Grasses Ajoutées dans la Cuisson), Activia Fruits 0%, Oeuf (Entier), Coraya Surimi. Dinner: Monoprix Mâche, Tomates Cerises, Croque Madame. more...
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1957 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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