Weigh In record (no journal entry) for 27 May 2016
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81.1 kg
Lost so far: 2.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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591 kcal
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Fat: 38.45g | Prot: 19.76g | Carbs: 43.08g.
Breakfast: Whole Milk, Butter (Salted), Calavo Avocado, Boiled Egg, Toasted Rye Bread, Toasted Rye Bread. more...
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Gaining 0.7 kg a Week
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