Weigh In record (no journal entry) for 27 May 2016
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59.5 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2047 kcal
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Fat: 57.62g | Prot: 66.54g | Carbs: 268.94g.
Breakfast: Sinaasappelen, Materne Aardbeien Confituur, Volkoren Brood. Lunch: Kaas, Appels, Volkoren Brood. Dinner: Cava, Rode Tafelwijn, Gerookte Zalm, Spaghetti Bolognese. Snacks/Other: Leonidas Praline, Chocolade Koekjes, Chocolade (Puur), Lotus Speculoos (7,5g), LU Cracotte Volkoren, Milsani Yoghurt met Aardbei 0%, Colruyt Everyday Kempense Galetten. more...
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Losing 2.1 kg a Week
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