Weigh In record (no journal entry) for 27 May 2016
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72.8 kg
Lost so far: 1 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1579 kcal
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Fat: 51.68g | Prot: 62.13g | Carbs: 221.49g.
Breakfast: Dama de las Manzanas Rosadas, Tassimo Café con Leche, Té (Infusión), Peras, Silueta Sandwich Thins 8 Cereales, Jamón Curado de Pavo. Lunch: Ybarra Mayonesa Ligera, Fanta Fanta Go! Naranja, Patatas Fritas, Sandía, Puré de Verduras, Lomo de Cerdo Asado. Dinner: Hamburguesa con Queso (Porción Sencilla con Condimentos), Hacendado Pan de Hamburguesa, Ybarra Mayonesa Ligera. Snacks/Other: Burger King Sandy Chocolate. more...
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2582 kcal
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Exercise:
Shopping - 3 hours, Walking (moderate) - 5/kph - 45 minutes, Desk Work - 9 hours and 30 minutes, Resting - 4 hours and 45 minutes, Sleeping - 6 hours. more...
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Losing 0.7 kg a Week
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candelamunoz's Weight History
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