Weigh In record (no journal entry) for 27 May 2016
|
66.9 kg
Lost so far: 4.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
945 kcal
|
Fat: 26.37g | Prot: 64.80g | Carbs: 91.27g.
Breakfast: Harvin Compote de Pomme Allégée en Sucres, Quaker Flocon d'avoine, Quaker Flocon d'avoine, Lait (1% Écrémé avec Vitamine A Ajoutée). Lunch: Éclair au Chocolat, Saumon, Ebly Blé Cuit. Dinner: Super U Fromage Blanc Nature, Picard Carpaccio de Boeuf. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|