Weigh In record (no journal entry) for 26 May 2016
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101 kg
Lost so far: 6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1994 kcal
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Fat: 32.48g | Prot: 40.34g | Carbs: 274.84g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Almond Milk, Harvest Morn Chocolate Crunch. Lunch: Aldi Plain Tortilla Wraps, Aldi Torchon Ham, Belmont Caramel Wafer Bar, Velvet Crunch Thai Sweet Chilli. Dinner: Fuji Apples, Tesco Three Cheese Bread, Chicken Stock, Waitrose Butternut Squash, European Chestnuts (Peeled). Snacks/Other: Tsingtao Lager, Tesco KX Sugar Free Stimulation Drink, Smirnoff Vodka, Nature Valley Oats & Honey Crunchy Granola Bars. more...
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Gaining 0.1 kg a Week
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lonewolf007's Weight History
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