с учетом вчерашнего бурного ужина)))
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76.5 kg
Lost so far: 7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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535 kcal
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Fat: 33.54g | Prot: 16.10g | Carbs: 39.61g.
Breakfast: Киндер Делис, Жареное Яйцо без Жира, Кофе с Молоком. more...
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Losing 1.5 kg a Week
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