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lilipepite
Journal
26 May 16
lilipepite's Journal, 26 May 16
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Weigh In record (no journal entry) for 26 May 2016
53.7 kg
Lost so far:
5.8 kg
.
Still to go:
0.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 May 2016:
536 kcal
Fat: 18.27g | Prot: 18.85g | Carbs: 73.82g.
Breakfast:
Kellogg's Nutri-Grain Biscuits Petit Déjeuner Fruits & Fibres, Café Instantané (à partir de Poudre).
Lunch:
Tous les Jours Jambon Cru Fumé, Pomme, Pâtes (Cuites), Florette Mesclun, Tomates.
Snacks/Other:
Haribo Dragibus, Chouquette.
more...
1421 kcal
Exercise:
Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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lilipepite's Weight History
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