alisa.fox.'s Journal, 26 May 16

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Weigh In record (no journal entry) for 26 May 2016

53 kg Lost so far: 2 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2016:

596 kcal

Fat: 17.77g | Prot: 21.27g | Carbs: 93.57g. Breakfast: Банан, Каша Пшенная на Молоке. Lunch: Булка с Повидлом, Вареное Яйцо, Перловый Суп. Snacks/Other: Салат Свекольный. more...

1504 kcal

Exercise: Aerobics - 15 minutes, Squats (Legs) - 10 minutes, Abdominal (Sit Ups) - 10 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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alisa.fox.'s Journal, 26 May 16

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alisa.fox.'s Weight History