Weigh In record (no journal entry) for 26 May 2016
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102.1 kg
Lost so far: 1.4 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1547 kcal
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Fat: 63.86g | Prot: 90.40g | Carbs: 151.68g.
Breakfast: Coffee, Sandwich Bros. of Wisconsin Egg White & Turkey Sausage. Lunch: Marie Callender's Herb-Roasted Chicken with Mashed Potatoes and Corn. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Steak. Snacks/Other: Milton's Craft Bakers Crispy Sea Salt Gluten Free Crakers, Kirkland Signature Organic Creamy Peanut Butter, Celery, Navels Oranges, Oil Popped White Popcorn, Enza Jazz Apple. more...
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Losing 1.4 kg a Week
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Sharp810's Weight History
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