Eswau's Journal, 26 May 16

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Weigh In record (no journal entry) for 26 May 2016

66.9 kg Lost so far: 3.1 kg. Still to go: 20.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2016:

507 kcal

Fat: 12.09g | Prot: 49.99g | Carbs: 44.26g. Breakfast: Grafschafter Balance Brot, Exquisa Frischkäse 0,2%, Gurke (mit Schale). Lunch: Trumpf Schogetten Black & White. Dinner: Hähnchenbrustfilet. Snacks/Other: Zetti Schokoladen Plätzchen. more...

2002 kcal

Exercise: Hanging Laundry - 1 hour, Shoveling - 45 minutes, Driving - 30 minutes, Sleeping - 8 hours, Resting - 13 hours and 45 minutes. more...

Losing 0.5 kg a Week

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Eswau's Weight History

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Eswau's Journal, 26 May 16

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Eswau's Weight History