Weigh In record (no journal entry) for 26 May 2016
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63.3 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 12.53g | Prot: 73.26g | Carbs: 93.55g.
Breakfast: Dulano Hähnchenbrust, Banane, Knusperone Zarte Haferflocken, Magerquark, Bodylab24 Whey Protein Schoko, Roggenbrötchen, Leichter Genuss Käse-Aufschnitt Leicht. more...
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Losing 1.4 kg a Week
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