Mariab79's Journal, 26 May 16

Weigh In record (no journal entry) for 26 May 2016
64.9 kg Lost so far: 5.5 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2016:
1373 kcal Fat: 26.88g | Prot: 73.47g | Carbs: 140.28g.   Breakfast: Koffie Latte, Mango's, AH Magere Franse Kwark. Lunch: Koffie Latte, Body & Fit Appeltaart. Dinner: AH Surimi Sticks, Komkommersoep, Merlot. more...
2440 kcal Exercise: Working - 8 hours, Walking (moderate) - 5/kph - 2 hours, Resting - 6 hours, Sleeping - 8 hours. more...
Losing 0.6 kg a Week

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Mariab79's Weight History


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