Weigh In record (no journal entry) for 26 May 2016
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59.8 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1866 kcal
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Fat: 73.12g | Prot: 51.77g | Carbs: 257.15g.
Breakfast: Volkoren Brood, Materne Aardbeien Confituur, Sinaasappelen. Lunch: Kaas, Volkoren Brood, Appels. Dinner: Regalo Vinaigrette Yoghurt, Gebakken Aardappelen, Braadworst, Tomaten, Sla. Snacks/Other: LU Vitabis 1 Koek, Koekje, Chocolade Ijs, Lotus Speculoos (7,5g), LU Cracotte Volkoren, Milsani Yoghurt met Aardbei 0%. more...
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Gaining 2.8 kg a Week
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