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77.5
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77.5 kg
Lost so far: 0.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 50.00g | Prot: 78.22g | Carbs: 99.27g.
Breakfast: Tartine Beurrée, Thé sans Sucre. Lunch: Lidl Pain de Mie Complet, Coraya Surimi, Lesieur Sauce Crudité Nature Légère, Auchan Yaourt Nature 0%, Petit Navire Thon au Naturel, Tomates Cerises, Oeuf (Entier). Dinner: Activia Fruits 0%, Yoplait Crème Fleurette 20%, Chou-Fleur Cuit (à l'Etat Congelé,Pas de Matières Grasses Ajoutées dans la Cuisson). more...
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Losing 3.5 kg a Week
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