Weigh In record (no journal entry) for 26 May 2016
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53.2 kg
Lost so far: 3.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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817 kcal
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Fat: 28.09g | Prot: 33.09g | Carbs: 107.91g.
Breakfast: Простоквашино Сметана 15%, Творог 5%, Кофе (из Молотых Зерен). Lunch: Сельдерей, Редис, Простые Пельмени. Dinner: Окей Блины с Ветчиной и Сыром. more...
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Losing 8.9 kg a Week
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худыш джо's Weight History
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