Weigh In record (no journal entry) for 26 May 2016
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59.5 kg
Lost so far: 0 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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2157 kcal
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Fat: 78.00g | Prot: 111.50g | Carbs: 246.00g.
Lunch: 松屋 カルビ焼肉定食. Dinner: 松屋 ケイジャンチキン定食. Snacks/Other: 大塚製薬 カロリーメイト, DNS プロテインホエイ100 チョコレート. more...
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Losing 2.5 kg a Week
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