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hollykip
Journal
27 Nov 11
hollykip's Journal, 27 Nov 11
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Weigh In record (no journal entry) for 27 November 2011
68.6 kg
Lost so far:
17.6 kg
.
Still to go:
7.3 kg
.
Diet followed: 100%.
View Diet Calendar
, 27 November 2011:
335 kcal
Fat: 10.50g | Prot: 21.50g | Carbs: 35.50g.
Breakfast:
hard boiled egg.
Lunch:
kashi go lean crunch cereal, dannon light and fit yogurt.
more...
2206 kcal
Exercise:
Incline Trainer - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 6.4 kg a Week
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hollykip's Weight History
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