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Momtx3
Journal
25 May 16
Momtx3's Journal, 25 May 16
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too much salt :(
59.9 kg
Lost so far:
1.4 kg
.
Still to go:
7.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 May 2016:
916 kcal
Fat: 30.69g | Prot: 73.75g | Carbs: 63.05g.
Breakfast:
Monster Beverage Lo-carb Monster Energy, Coffee, Coffee-Mate Hazelnut Coffee Creamer (Tub).
Lunch:
Dannon Light & Fit Greek Yogurt - Strawberry, Trader Joe's Boneless Beef New York Strip Steak.
Dinner:
Vodka, Seafood Soup with Vegetables.
Snacks/Other:
Sonic Lo-Cal Diet Cherry Limeade (Large), Quest Double Chocolate Chunk.
more...
1679 kcal
Exercise:
Weight Training (Bodybuilding) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 3.2 kg a Week
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Momtx3's Weight History
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