Weigh In record (no journal entry) for 25 May 2016
|
77 kg
Lost so far: 19 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
866 kcal
|
Fat: 16.82g | Prot: 67.45g | Carbs: 110.34g.
Dinner: Tavuk Göğsü (Derisi Yenmeden), Makarna, Mercimek Çorbası. Snacks/Other: Sek Çikolatalı Süt. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cancandikmen's Weight History
|