Weigh In record (no journal entry) for 25 May 2016
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112.9 kg
Lost so far: 4.2 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 59.14g | Prot: 93.85g | Carbs: 149.02g.
Breakfast: High Calorie Milk Beverage Powder, MyFitFoods Good Morning Sunshine (Small). Dinner: MyFitFoods L&J Chicken and Shrimp Gumbo. Snacks/Other: Subway 6" Subway Seafood Sensation (with Cheese). more...
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Losing 1.3 kg a Week
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dnnatellamackenzie's Weight History
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