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HoraceBrigthside
Journal
25 May 16
HoraceBrigthside's Journal, 25 May 16
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Weigh In record (no journal entry) for 25 May 2016
78.9 kg
Lost so far:
4.1 kg
.
Still to go:
5.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 May 2016:
1528 kcal
Fat: 87.97g | Prot: 60.11g | Carbs: 195.51g.
Breakfast:
Preendulzado con Café y Azúcar, Empanada Cajeta.
Lunch:
Frijoles Refritos, Tortillas de Maíz, Picadillo, Jugo de Naranja.
more...
2394 kcal
Exercise:
Running - 11/kph - 32 minutes, Resting - 16 hours and 28 minutes, Sleeping - 7 hours.
more...
Losing 1.4 kg a Week
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HoraceBrigthside's Weight History
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