#Asia's Journal, 25 May 16

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Weigh In record (no journal entry) for 25 May 2016

69.6 kg Lost so far: 7.4 kg. Still to go: 7.6 kg. Diet followed: Poorly.

View Diet Calendar, 25 May 2016:

1341 kcal

Fat: 59.00g | Prot: 74.81g | Carbs: 117.30g. Breakfast: Good Food Wafle Kukurydziane Extra Cienkie, Łowicz Dżem Truskawkowy Niskosłodzony, Włoszczowa Serek Wiejski. Lunch: Masło, Kupiec Ryż Naturalny Brązowy, Ogórki Konserwowe, Marinero Wiejskie Filety Śledziowe w Oleju. Dinner: Nasza Spiżarnia Buraczki Zasmażane, Pulpety z Indyka, Sos Pomidorowy. more...

2024 kcal

Exercise: Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Brawo!

27 May 16 by member: Martadelka


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#Asia's Journal, 25 May 16

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#Asia's Weight History