Weigh In record (no journal entry) for 25 May 2016
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73 kg
Lost so far: 0.8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1829 kcal
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Fat: 70.38g | Prot: 82.93g | Carbs: 216.82g.
Breakfast: Tassimo Café con Leche, Mermelada, Central Lechera Asturiana Mantequilla Tradicional, Bimbo The Rustik Bakery, Té (Infusión), Plátano, Peras. Lunch: Hacendado Contramuslos de Pollo sin Piel, Bonarea Judías Verdes con Patatas y Zanahorias. Dinner: Burgo de Arias Queso Fresco 0%, Mermelada, Hamburguesa con Queso (Porción Sencilla con Condimentos), Hacendado Pan de Hamburguesa. Snacks/Other: Tassimo Café con Leche, Palmeras de Hojaldre al Cacao. more...
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2275 kcal
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Exercise:
Walking (moderate) - 5/kph - 45 minutes, Desk Work - 9 hours and 30 minutes, Resting - 5 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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candelamunoz's Weight History
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