Weigh In record (no journal entry) for 25 May 2016
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72.1 kg
Lost so far: 16.1 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 32.05g | Prot: 17.15g | Carbs: 49.91g.
Breakfast: Kokosöl, Dolce Gusto Café Au Lait. Lunch: Brot Chips, Dornfelder. Dinner: Kaufland Eiweißbrot, Dornfelder. more...
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Losing 4.2 kg a Week
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