Olga Urban's Journal, 24 May 16

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Juhu!!! 7 vorne😅

79.9 kg Lost so far: 14.1 kg. Still to go: 9.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2016:

835 kcal

Fat: 30.30g | Prot: 39.30g | Carbs: 102.28g. Breakfast: Sesamring, Krone Fisch Räucherlachs, Weihenstephan Milch 0,1% Fett. Lunch: Plow. Dinner: Nestle Milchmädchen, Pfannkuchen, Азбука Вкуса Рассольник Ленинградский. Snacks/Other: Äpfel. more...

2349 kcal

Exercise: Driving - 5 hours and 30 minutes, Housework - 1 hour, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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Olga Urban's Weight History

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Olga Urban's Journal, 24 May 16

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Olga Urban's Weight History