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Fonsarellie
Journal
24 May 16
Fonsarellie's Journal, 24 May 16
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Weigh In record (no journal entry) for 24 May 2016
65.4 kg
Lost so far:
22.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 May 2016:
496 kcal
Fat: 19.94g | Prot: 15.75g | Carbs: 68.83g.
Breakfast:
Jonagold.
Lunch:
Danone Magere Yoghurt Natuur, Ananas.
Dinner:
Groene Paprika, Carrefour Sojascheuten, Olijfolie, Gekookte Wortelen, Ajuin.
more...
1970 kcal
Exercise:
Bicycling (moderate) - 21/kph - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours.
more...
steady weight
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Fonsarellie's Weight History
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