Weigh In record (no journal entry) for 26 November 2011
|
63.7 kg
Lost so far: 8.8 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2011:
|
1420 kcal
|
Fat: 44.76g | Prot: 79.92g | Carbs: 175.18g.
Breakfast: Imperial margarine, White Bread , egg. Lunch: stra, Strawberry Banana Yogurt, banana, skim milk. Dinner: safeway white bun, Chili. Snacks/Other: apple, pineapple, Smart Pop! 100 Calorie Mini Bag. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jaimestrom's Weight History
|