Weigh In record (no journal entry) for 24 May 2016
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67.8 kg
Lost so far: 2.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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2451 kcal
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Fat: 94.40g | Prot: 88.65g | Carbs: 259.24g.
Breakfast: Banane, Quaker Flocons d'avoine (40g), Carrefour Lait Demi Écrémé, Beurre de Cacahuètes. Lunch: McDonald's Donut Nature, McDonald's P'tit Wrap Ranch, McDonald's Frites (Petite), McDonald's Cheeseburger. Dinner: Vin Merlot, Fajita au Poulet et Légumes. more...
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2316 kcal
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Exercise:
Running (jogging) - 8/kph - 40 minutes, Walking (slow) - 3/kph - 40 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 6 hours and 40 minutes. more...
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Losing 2.1 kg a Week
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sarahjayne11's Weight History
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