Platon-007's Journal, 24 May 16

Platon-007's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 May 2016

81 kg Lost so far: 0 kg. Still to go: 14 kg. Diet followed: Not Applicable.

View Diet Calendar, 24 May 2016:

2603 kcal

Fat: 131.96g | Prot: 74.45g | Carbs: 270.85g. Breakfast: Ложкарев Пельмени из Свинины. Lunch: Ростик'c - KFC Боксмастер, Twix Twix, Ростик'c - KFC Ай-Твистер Чиз. Dinner: Ложкарев Пельмени из Говядины, Куриный Суп, Ложкарев Пельмени из Говядины, Активия Йогурт Клубника. more...

2554 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 30 minutes, Hiking - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Platon-007's Weight History

View Complete History

Platon-007's Journal, 24 May 16

Submit a Comment

Platon-007's Weight History