Weigh In record (no journal entry) for 24 May 2016
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90.2 kg
Lost so far: 13.3 kg.
Still to go: 13.2 kg.
Diet followed: Poorly.
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1911 kcal
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Fat: 71.70g | Prot: 75.51g | Carbs: 236.29g.
Breakfast: Küchenmeister Weizenkleie, Leinsamen, Aprikosenkonfitüre, Lätta Halbfettmargarine, Harry Balance Aktiv Sandwich, Milch 2% Fett, Ja! Haferflocken Zart, Champ Protein 90 Shake. Lunch: Ja! Erdnuss-Flips, Banane, Bratwurst, Ja! Weinsauerkraut, Pellkartoffeln. more...
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Gaining 4.4 kg a Week
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combatiente's Weight History
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