Weigh In record (no journal entry) for 24 May 2016
|
68.8 kg
Lost so far: 1.4 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
|
|
853 kcal
|
Fat: 38.41g | Prot: 48.95g | Carbs: 84.29g.
Breakfast: Активия Йогурт, Творог 18%, Шампиньоны, Омлет или Яичница. Lunch: Яблоко Желтое. Dinner: Творог 18%, Огурец (с Кожурой), Помидоры. Snacks/Other: Куриная Грудка (Жареная в Печи, без Жира, Нарезанная), Клубника. more...
|
|
2182 kcal
|
Exercise:
Stair Climber (Stepper) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Xena_axyenna's Weight History
|