Weigh In record (no journal entry) for 24 May 2016
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60.3 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1613 kcal
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Fat: 33.44g | Prot: 72.67g | Carbs: 259.08g.
Breakfast: Volkoren Brood, Materne Aardbeien Confituur, Sinaasappelen. Lunch: Aardbeien, Appels, Kaas, Volkoren Brood. Dinner: Regalo Vinaigrette Yoghurt, Atlantische Kabeljauw, Tomaten, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Notenbrood, Côte d'Or Mignonnette Melk, Colruyt Everyday Kempense Galetten, Monarc Schoolkoeken, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei 0%. more...
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steady weight
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